The Mike Dolce Show

Frank Curreri is an award-winning journalist featured on CNN, UFC, USA Today, etc. He is a three-time IBJJF Masters World Champion and Brazilian Jiu Jitsu black belt.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit and

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


Direct download: Ep._157_Frank_Curreri.mp3
Category:The Mike Dolce Show -- posted at: 2:00am PDT