The Mike Dolce Show

Vernis Blair joins Mike in studio. Vernis, along with his wife MaryAnn, own Higher Level Fitness, a holistic lifestyle and functional fitness company based in Winnipeg, Canada, that supports natural approaches to managing chronic disease.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit and

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!


Direct download: Ep._178_Vernis_Blair.mp3
Category:The Mike Dolce Show -- posted at: 2:00am PDT