Fri, 19 April 2013
In Episode 30, Mike Dolce takes you behind the scenes of his UFC FIT training system. He discusses Chael Sonnen vs Jon Jones, weight cut don'ts, and he answers your questions! Topics include eating before bed, packaged deli meat, bloodwork, how much cooking oil is too much, does alcohol have a place in a healthy lifestyle, Subway, Cliff Bars, baking at home, how to set a baseline of health with your doctor, Thiago Alves, how to reset your digestive system, and more!
Direct download: Ep._30_Inside_UFC_FIT__Your_Questions_Answered.mp3
Category:The Mike Dolce Show -- posted at: 12:39pm PST