The Mike Dolce Show

Mike Dolce answers your questions! Topics include: How to get rid of that last 10 pounds; Food sensitivities; How not to relapse into habits of old; And Mike's opinion on liquid diets, chiropractors and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit & &

Direct download: Ep._52_Sacrifice_Focus__Consistency.mp3
Category:The Mike Dolce Show -- posted at: 10:28am PDT