Mon, 4 February 2013
In Episode 9, Mike describes how he packs his bags for healthy traveling; protein bars; interval training, resistance training, burning body fat, Fartlek training; cleanses; detoxes; working out with a cold; training while sick; weight cutting vs. fat loss, microwaves, as well as Mike Dolce’s coaching role on The Ultimate Fighter Season 17.
Direct download: Ep._9_Fartlek_For_Fat_Loss_Healthy_Traveling__Redefining_Goals.mp3
Category:The Mike Dolce Show -- posted at: 5:20pm PST |