Fri, 23 August 2013
Mike rants on separating yourself from the drunken, bar-fly herd, and he answers your questions! Topics include: How to put your dog on The Dolce Diet; Dolce-approved desserts; why drinking tons of water aids in weight loss; should you eat before or after morning training; how Mike structures his daily workouts and meals, and more! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.
Direct download: Ep._42_Drunken_Sheeple__Sausages.mp3
Category:The Mike Dolce Show -- posted at: 3:31pm PST |
Sat, 3 August 2013
Mike Dolce answers your questions! Topics include how to gain functional muscle, how to build a weight gaining meal plan, eating with diabetes, meal prep, and a 350 lbs. man who wants to lose weight asks Mike, "What would you do if you were me?" We also have a special guest appearance from The Dolce Diet's ONLY sponsored athlete! The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.
Direct download: Ep._41_Leaner_Faster_Stronger.mp3
Category:The Mike Dolce Show -- posted at: 3:03pm PST |