Jun 25, 2013
Mike Dolce answers your questions! Topics include how to hydrate after a wild night of partying, how to time your meals for optimal weightloss, workouts for obese folks, what food to bring while backpacking, weightlifting belts & straps and more!
The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known...
Jun 19, 2013
Mike Dolce welcomes Leonard "Bad Boy" Garcia and Duane "BANG" Ludwig to a show packed with determination and oceans of mental fortitude. Released from the UFC in May, Garcia has reformed his outlook on his career with one single thought - persistance! With the help of his longtime friend and coach Duane Ludwig, the...
Jun 8, 2013
In Ep. 36 Mike talks about foods that can suppress your appetite, how to get lean without losing size, exercises that are good for MMA athletes, breads, eating raw eggs, how to measure body fat, how to start UFC FIT if you've never worked out, how to use food to help you bulk up and more!
The founder of The Dolce Diet...
Jun 1, 2013
In Ep. 35 Mike talks about how to break through weight-loss plateaus using three-week cycles, how to gain muscle, healthy dorm room living, living a healthy lifestyle despite unhealthy parents and more!
The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the...