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The Mike Dolce Show

Dec 31, 2014

In this episode of the Mike Dolce Show, Mike discusses how we can better ourselves in 2015, battling lifestyle related illnesses, getting out of financial distress, motivation, re-committing to our goals and more!

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee...


Dec 1, 2014

In this episode of the Mike Dolce Show fitness podcast, Mike discusses how to lean out and gain muscle, IIFYM (if it fits your macros), why you should eat more than 3 meals a day and more!

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness...


Nov 11, 2014

In this episode of the Mike Dolce Show fitness podcast, Mike speaks with Cage Warriors Lightweight Champion Steven Ray.

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet...


Nov 4, 2014

In this episode of the Mike Dolce Show fitness podcast, Mike discusses the Dolce Diet Coach's Certification course and upcoming seminar, top CrossFitter Lindsey Valenzuela's meal plan, 3 Weeks to Shredded for the high school athlete, the weight cut for boxing, techniques for gaining lean muscle, how to inspire others to...


Oct 27, 2014

In this episode, Mike talks to callers live on air about their Dolce Diet lifestyle success stories.

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike...