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The Mike Dolce Show

Oct 27, 2014

In this episode, Mike talks to callers live on air about their Dolce Diet lifestyle success stories.

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike...


Oct 24, 2014

Three-time 212 lbs Mr. Olympia Flex Lewis talks with Mike about building muscle, getting shredded, preferred protein, pre-contest dieting, the difference between gym members and champion physiques, and he answers your questions!

Mike Dolce is the 2013 World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall...


Oct 20, 2014

The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks to Robb Wolfe, New York Times Best Selling author of The Paleo Solution – The Original Human Diet, and co-owner of NorCal Strength & Conditioning. Together, they answer your questions!

Mike Dolce is the 2013 World MMA...


Oct 10, 2014

The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about the new Dolce Diet Coaches Certification Program, BCAA's, the best sources of plant-based protein, meal timing, eating after 7pm, how to get in fighting shape, weight maintenance, and more!

Mike Dolce is the 2013...


Oct 7, 2014

The Mike Dolce Show fitness podcast answers your wellness questions! In today's episode, Mike talks about how to renew your motivation, organic food choices, incorporating Dolce principles into a bodybuilding program, pre-workout snacks, using supplements to add muscle, making muscle gains through rest &...