Feb 18, 2020
In this episode, Mike explains how to quickly track your macros for fat loss and muscle gain. He breaks down his personal macros and how he adjusts.
Feb 14, 2020
Mike details the 3 fastest ways to cut through your crap and get your life back on track.
Feb 11, 2020
Mike details how people are losing 20 or more pounds while still eating burgers, fries, pancakes, and more. He also breaks down his personal menu with exact recipes and serving sizes.
Feb 6, 2020