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The Mike Dolce Show

Jul 31, 2024

Welcome to another episode of The Mike Dolce Show, where we dive deep into the latest trends, controversies, and cutting-edge topics in health, fitness, and wellness. Today, we're tackling a subject that's been making waves across social media, news outlets, and dinner table: "Is Ozempic the New METH?"

NEW SPONSOR! 🥥...


Jul 26, 2024

In this show, Mike Dolce delves into the often confusing world of belly fat, separating the facts from the fads.  This episode aims to empower listeners with the knowledge they need to make informed decisions about their health and fitness journey, steering clear of misleading fads and focusing on sustainable, effective...


Jul 23, 2024

Nearly half of all American adults suffer from high blood pressure and never even know it until they suffer a life-altering medical event! This episode just may save your life.

NEW SPONSOR! 🥥 Bondi Pure: https://bit.ly/BondiPure 

🏋️ SUMMER SHREDDED COACHING CLUB: https://vimeo.com/951297387?share=copy

🔥WORK...


Jul 19, 2024

 

100 Rep Squat Challenge! Join Mike as he delves into one of the most transformative training programs ever created—the 100 Rep Squat Program. Discover how this intense workout can sculpt your physique and elevate your fitness to new heights. But be warned, this challenge is not for the faint-hearted!...


Jul 16, 2024

Coach Mike Dolce answers questions about muscle building, nutrition for triathletes, clean bulking, recommended rep ranges, and more. He emphasizes the importance of specific rep ranges for muscle growth and explains exactly which reps are most responsible for growing new muscle tissue. He also discusses the benefits...